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By JR Thorpe May 16, If you're moving to a new city — or a new country, or a new hemisphere — after college, it can be an intimidating and lonely experience. While moving for school comes with in-built structure and social systems, picking up and moving your life in your 20s and 30s, for work, a relationship or something else, is less adventure, more potential isolation. The possibility alone is daunting — how do you make new friends when you move to a new place as an adult, especially if you happen to be an introvert?

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Look for groups that do hobbies you already love crafting, mountain climbing, book clubs or take up one that you've always wanted to try, so there's extra incentive if you're feeling shy.

Hi wanting a new friend

Here are seven expert-approved ways to do it. And keeping in touch can also help ease the transition period.

Hi wanting a new friend

You get to check out a bunch of new restaurants in your new city. Start there.

Handling a high-maintenance friend

The first thing Bayard advised me to do was take inventory of people I know and who they know. I decided to keep our appointment. I freind each challenge down and devoted at least one week to following through on them. Yager tells Bustle that if you really miss your old home, it's important to keep in touch with everybody you've left behind.

Hi from your childless friend | a cup of jo

If you'. Give it a few months, though, and soon you'll be settled with some excellent mates around. I felt wantijg to hear what Bayard had in store for me and was happy to know that there were only three challenges she wanted me to tackle over the next month to help me make friends. We met a handful of times over the years and she casually always invited me to them at a yoga class.

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VINA, and peanut (for new. Most people, I thought, make friends without a strategy or game plan. Your wellbeing is important, so if you notice that your loneliness is getting you down, take steps.

Hi wanting a new friend

The possibility alone is daunting — how do you make new friends when you move to a new place as an adult, especially if you rriend to be an introvert? While moving for school comes with frined structure and social systems, picking up and moving your life in your 20s and 30s, for work, a relationship or something else, is less adventure, more potential isolation. When you graduate high school, it seems like your group of friends will stay close forever. Don't expect it all to sort out within five days.

Hi wanting a new friend

There are so many great online resources now that can help, like Meetup and friendship apps - Bumble BFF, Hey! Namely, meet in a public place.

Why i ghosted my best friend - bbc three

I did ne what Bayard advised and messaged her on Instagram. 6Don't compare your new friend to older friends. Anyone using the app really wants to find new girlfriends, so it's easier to strike up.

A therapy group in general can also be helpful as a starter social group, Wright tells Bustle. Those with social anxiety struggle because they are in their head and second guess themselves. Even if you want to snuggle and nest a bit initially, you're going to have to push yourself frienf of the house to make a connection with somebody. Leslie Fischer, an entrepreneurtells Bustle, "Most people in your town have existing friendships that nourish their need for connection with others, so you need to do the inviting.

Handling a high-maintenance friend - experience life

If she doesn't, then she's not someone you really want to be that close with, right?​” Right. But, she says, there are limits. She advised me to send that person a message on Instagram asking them to get coffee. Though it's definitely harder to make new friends as an adult than it is when you were in school, it isn't impossible.

‎hey! vina - meet new friends on the app store

Making new friends can be a serious challenge. By JR Thorpe May 16, If you're moving to a new city — or a new country, or a new hemisphere — after college, it can be an intimidating and lonely experience. Who are the people you sometimes see at the same parties and share mutual friends, but never have one-on-one conversations? But before I did, I asked Bayard for advice on what to say.

All my friends are married with.

Dealing with difficult people

Yager advises being cautious when going this route. I told her I almost canceled our session out of pure shame. Jan Yager tells Bustle. Once you're more established, host a monthly potluck, gather at a restaurant, and ask your friends to bring somebody new into your group each month.

Hi wanting a new friend

Being the new person in town also always gives you an "in" for conversation; ask locals for wanring about their favorite places. That kind of connection can be vulnerable and powerful. Bayard was patient and listened to me vent. Make sure you always share the contact information with the person you are meeting, even if it's in a public space, with someone you know and trust.